Multi-Session Groups

Connection Through Improv

Oct 22, 2026 6:00 pm - 7:00 pm

Drop-in improv sessions for any student

Navigating First Year Frenzy

Oct 22, 2026 2:30 pm - 4:00 pm

Therapy group to help tackle the chaos of first year university

Navigating University as a Racialized/BIPoC Student

Oct 21, 2026 4:00 pm - 5:30 pm

Therapy group to support racialized/BIPoC students

Managing Powerful Emotions

Oct 21, 2026 2:00 pm - 3:30 pm

Therapy group to help with overwhelming emotions and unhelpful behaviours

Recreational Run Club

Oct 20, 2026 3:00 pm - 4:00 pm

Club for beginner and intermediate runners

Activating Resilience with ADHD

Oct 20, 2026 12:30 pm - 2:30 pm

Therapy groups for students with ADHD

Support Circuit - Women in Engineering

Oct 20, 2026 11:30 am - 12:30 pm

Therapy group for women in engineering

Braving Social Anxiety Through Improv

Oct 19, 2026 6:00 pm - 8:00 pm

Therapy group for students struggling with social anxiety

MINDWORKS: Wellness on QUIP

Oct 14, 2026 12:00 pm - 1:00 pm

Therapy group for engineering students on internship

Recreational Run Club

Oct 09, 2026 3:00 pm - 4:00 pm

Club for beginner and intermediate runners